If you are considering martial arts as a fun activity for your kids, you are reading the right blog, and yes! It is a great choice. 

The most popular forms of martial arts for kids  in the United States are:

  1. Karate
  2. Tae Kwon Do
  3. Wrestling
  4. Jiu-Jitsu
  5. Muay Thai

Plus, it’s not just all about fun.  Martial arts classes are a great way to build soft skills as well. This blog will show how martial art classes (the right one, per se) can help child development. 

5 benefits of martial art classes for kids

Straight away,  we want to be clear that the concept of martial arts is not only about learning to fight physically. Here are 5 reasons why you should enroll your child in martial arts classes:

It has lots of physical exercises


TV is a major part of most American children’s lives. They spend about 3 hours per day watching TV, and if you add all types of screen time together – which includes computer use as well – that can total up to 5 or 7 hours.


Too much screen time can cause insomnia, raise problems and anxiety plus it could raise your child’s risk of obesity. 

That said, enrolling them in a martial art class help decrease screen time. Martial arts is an excellent way for kids to stay active, have fun and improve coordination!

Encourages them to socialize

Martial arts is so much more than just a way for your kids to keep in shape. It’s also an opportunity for them to play with new kids, thus developing their self-esteem and social skills. The classes are more enjoyable thanks to some good old fashion friendly competition that will allow the kids to be good listeners to their coaches, to be a good sport with their classmates, and just be all-around nice little people.

Builds confidence

Martial arts is a great way for children to learn self-defense. Learning martial arts will not only make them more aware of their surroundings but also give them confidence especially when they encounter bullies or any kind of threat in their lives. 

Practice mental focus

Martial arts can be also a perfect getaway to help your child grow into a well-rounded person. They will learn valuable skills such as mindfulness, patience, humility, and respect. Plus, they will be calmer, more focused, and will be motivated to do their best every time.

What makes Resolute the best martial art class for kids?

Karate is more than just fighting skills

 At Resolute Martial Arts, we’re building character and preparing your kids for life’s challenges. We are proud to have exceptional instructors who will help each student become the best version of themselves. We are dedicated to developing the leadership qualities of young minds. 

At this martial arts school in Destin, Florida, kids can learn about self-defense while learning how peacefulness translates into success. 

Unleash the potential of your kids by enrolling them in our karate classes! Contact us here for more information.